As parents and educators, we understand the true importance of healthy eating and the role that nutrition plays in a child’s physical development as well as cognitive and learning capabilities. Encouraging healthy eating habits as part of the school routine is central to getting kids to eat healthier foods, keeping them active, and helping them to … Read More
With so much going on this time of year, packing lunches and making dinner can sometimes fall to the bottom of the priorities list. Ensuring that our kids are getting the nutrients and fuel that they need during back to school season is incredibly important, though. Nutritionist Heather Bauer has come up with a list … Read More
With backpacks filled and lunches packed, your little ones are already off to school for the start of the new year! While there can be mixed emotions of excitement and anxiety this time of year, getting back into the swing of things won’t take too long. Small adjustments around the house and to your family’s … Read More
During the back-to-school season, the potential for your child catching a cold or other germs is at a high. To keep your child healthy and well-equipped for being back in the classroom with many other students, consider the following kid-friendly tips. Remind your child that hand washing is one of the most simple methods for staying … Read More
As the summer winds down and school will soon be back in session, your child (and you as a parent!) may be feeling the excitement and anticipation for the new school year. PBS has put together a list of helpful tips to help you prepare for the year ahead and get you and your child ready … Read More
